Find Your Energy: 10 Day Cleanse

“Words cannot express how much your cleanse has helped me. I really didn’t know what to expect! I knew veggies and fruits were in order. I thought I was aware of what my body needed. The part I loved the most was the soul work. I learned that not only did I need to take better care of myself with nutrition but I also needed to take care of myself both emotionally and mentally. I’m on a new journey now. You have shared so much and for that I am truly thankful!” ~ Kellie, Sackville, NS
Close your eyes. The New Year has dawned. See the year ahead. Allow yourself to see what your heart desires. What is that one feeling that you would like to carry with you through 2012? I want for you to capture that! Everything you see ahead will change. Don’t worry I’ll show you how. A New Year cleanse awaits you.
Why are we cleansing?
  • Recharge our batteries  
  • Renew our energy
  • Nourish our thyroids
  • Release those sugar cravings
  • Melt away the bloat
  • Improve our moods
  • Shake out the “blues”
  • Clear our consciousness
  • Calm our stress
  • Connect with seasonal foods
  • And of course.. Gorgeous glowing skin
Is it hard?
  • We are using simple whole foods for this cleanse.
  • Think of soups, seasonal foods and teas that are warming to the body for this time of year.
  • I am offering a one week complimentary support group to help you prepare for the cleanse
  • An e-guidebook with a list of seasonal foods to eat and avoid
  • Menu planning ideas
  • Complimentary recipe e-book for winter renewal
  • Group support via Facebook with daily inspiration to keep you motivated
Who is this for?
  • This cleanse is designed for the tired woman/mama
  • She needs more energy!
  • A women who’s ready to break free of her daily routine.
  • She wants to renew her thoughts, emotions and well-being.
  • Who can’t put down the box of cookies she bought for her kids to save herself
  • Someone who can prepare their own meal or has access to a health food store with prepared foods
  • The woman who can’t figure out why she wears the “apron” around her waist
  • Someone who wants to improve her moods and blood sugar
  • Stress eater who would like to connect with real hunger
  • She wants direction, motivation, and support to move her forward, toward more self care
  • You can live anywhere. This is on-line program. You need only a personal email account.
This is how it will work!
  • It’s a 10 Day Cleanse
  • You’ll have week to prepare your pantry.
  • 7 days prior I’ll send out the winter cleanse e-guidebook
  • You’ll find a list of what foods to eat and what foods to avoid
  • Reading material, guidelines, worksheets are provided
  • A complimentary recipe e-book is included
  • You’ll be invited to introduce yourself to our private group on Facebook.
  • The cleanse kicks off with daily e-mails from myself
  • Each email will have cleansing tips and self care work for each day of the 10 days
  • Inspiration, motivation and self-care support will be provided during the the 10 days.
  • When is the cleanse?
    The energy of this cleanse is so amazing!  Next cleanse coming soon.  Send me an email if you would like to be notified about our next group cleanse.
    Upon sign up your prep package will be delivered to you and you will be welcomed in the ongoing support forum.
    What is the cost?
    The cleanse special is $95!
    Sign up and payment are below.


    What are other cleansers saying?

    What a perfect way to start my year! I have increased energy and mental clarity that I haven’t had in a long time. I am ready to conquer my health, personal and professional goals. Thanks Sara!” ~ Gwen, life success consultant, Halifax
    Anyone considering cleansing should definitely do it with Sara! She is fun, full of knowledge and has an infectious personality!” ~Melanie,  RHN student, Beaverbank

    Comments

    1. Hi Sarah: Think I’d like to try this clease, interested in being healthier. Let me know if you think this is for me.

      Thanks

      1. This is for you Madeline! I’m so thrilled to see you joined in!

    2. Hi Sara – My sister and I are going to sign up for your January cleanse. I will pay for the 2 of us today. Do we both register individually?
      Looking forward to it!
      Amy

      1. Hi Amy,

        I just sent you a private email. The prep info goes out today too!!

    3. Hey Sara,

      Would really like to try this, have been sick for months now and need a boost! Just wondering though if I can get all the ingredients I need here. Is the recipe list extensive or basic? Can’t even get Dulse here! Thanks.

      Michelle

      1. Michelle you can live anywhere and make this cleane work for you!

    4. Would love to try this cleanse to rejuevenate and feel better.

      1. Hi Nicole! I just sent you a private message. You are more than welcome to join us!

    5. Hello Sara: I just joined your 10 day cleanse. My daughter will be joining me for the 2 for 1 special. Her name is Kimberly Fraser-Walsh.

      I will await further correspondence/reply from you.

      Beverly

      1. Hi Bev! Happy to have you both on board!

    6. I see that the offer is just till Jan 31st. I’d like to know more about it and what type of offers are on now. Thanks.

      1. Hey Erin!

        Stay tuned. My next program is being unveiled soon!

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