I am very active in the community with lectures, teaching nutrition courses, counselling and living my best life! My workshops are listed below. Seminars are approximately 60 minutes and can be offered in a lecture or kitchen setting. Related food items and menus are often a perk!
- Reclaim Your Energy with Adrenal Support
- Nourish Your Thyroid Naturally
- Nutrition for the Marathon Runner
- Understanding Nutritional Supplements
- Healthy Snacks
- Feeding Your Systems of Elimination
- Stress Solutions
- The Healthy Breast Seminar
Organizations looking for a tailored workshop or a Lunch ‘N’ Learn, please contact for pricing.