Health/Nutrition Assessment

How would you like to let go of the past and move into vibrant health once and for all?

That is where we will go!  I will show you how to open up space in your life for your physical, emotional and soulful health.

It’s here that you’ll uncover your physical problems!

We do not diagnose but rather try to fix the root of your symptoms that are leading to nutritional imbalances. These imbalances may be hindering your health and wellness.

3 major components you will receive in your 1st session:

1. Bioenergy Testing – food sensitivity test (not available for virtual clients). Learn more….
2. Symptom Analysis - A questionnaire and generated report that looks at the root causes and nutritional imbalances of your health complaint.
3. Lifestyle Analysis – stress levels, sleep, environment, habits, exercise and work location

Price $150

After completion of your 1st session and after having an understanding of your unique situation, I will make suggestions regarding some changes to your current diet and lifestyle. I will explain my coaching plan and it’s benefits and let you see what your own Wellness Plan would entail.

You will receive a full colour graph and report explaining each of your results. At that time I will provide you with guidance for nutritional support and necessary changes to heal your imbalances. I will answer any questions you may have, and provide you with a general summary of what your personalized Wellness Plan would entail.  A Nutrition Assessment can help you decide what step to take next and provide the Nutrition Coach with valuable information in developing your personalized Wellness Plan.

What is the purpose of a Nutritional Assessment?

It is the best way we have found to uncover your physical problems. The profile does not tell me what is wrong with you, it tells us what symptoms are leading to nutritional imbalances. Those imbalances may be impeding on your health and wellness. As holistic health and nutritional practitioners it is our job to address the imbalances with natural, whole foods and supplementation to support the dietary changes.

We will Address Imbalances such as:

• Fatigue
• Thyroid Imbalance
• Digestive Imbalances
• Indigestion, gas, bloating and acidity
• Moods
• Anxiety / Depression
• Sugar cravings
• Women’s health
• Exhaustion / Sleeplessness
• Stress
• Physical ailments
• Auto-immune

Coaching Wellness Plan (1 month) $225

A 45 minute follow up session.  Your Action Plan will include include a personalized workbook with over 25 pages of individualized information, recipes, menu ideas, articles, and a plan for your individual needs.  Your Wellness Plan includes one month of individual support and coaching via email from me.  Ask me about my 5 step Wellness Plan.

Month To Month Follow up sessions $125

Follow up sessions, cleansing protocols, progress reports and re-testing are highly recommended.

Food Sensitivity Testing For Children (Under 12) $85

Childrens assessments and testing are 45 minute sessions.