2 years. That’s how long it took to naturally heal my physically debilitating thyroid condition. How would you like to learn the steps to improving your thyroid too?
Discover the root cause of your ongoing thyroid symptoms. Learn how to say good bye them once and for all.
My dream is to unite women with a purpose
To give each of she a gift.
My gift. My journey.
I created this program in a way that I could honor what women with hypothyroidism say they want. I weaved my personal one:one coaching and my group program into one incredibly layered offering for you.
Thyroid disease can feel like living in isolation. That’s because we often don’t feel understood by our loved ones and friends. Our doctors provide us with little information other than a lifetime band-aid approach. We begin questioning our worth of being healthy. Or deserving to be ourselves again.
Thyroid disease can feel painful. Do you ever wake up hoping today will be the day. The day that you will find your energy to be the person you know you can be? So often we drift for the coffee, or the cookie jar in hopes for a glimpse of energy. You know what it feels like but you can’t quite grasp it. It rarely finds us anymore. We whisper out, “please, I just want to feel good.”
Thyroid disease can feel overwhelming. I identify with more women who feel they are burning the candle at both ends. Metaphorically, they are. Daily chores and even thinking can feel like a ball and chain.
I understand what thyroid disease feels like. I’ve been here. I get it!
My work is calling my heart to work with a community of women who deeply struggle with thyroid disease. It comes at a time when my energy is soaring, finally! The abundance of the season is metaphorically the just right environment for healing. This program is an extension from my pain and struggles into the vibrant healthy life I lead today. You see it wasn’t so long so that I suffered with Hashimoto’s Thyroiditis and then hypothyroidism. Against any medical hope I reversed both. Yup! You bet I did!
So how do YOU get from where you are now to where you really want to be?
Imagine, that there was a compass to guide your way. To support and direct you to a place of feeling more energized, self-renewed and in control of you own health.
A compass does exist.
Transform Your Thyroid: 7 Week Program
In this 7 week program I will gently guide a small group of women, step by step, with the tools necessary to transform your thyroid and move you forward in your life journey with confidence for healing. This program has a few lovely layers to guide your way:
♥ Discover the root cause of your unique thyroid symptoms
♥ Facial diagnosis that will reveal vital tissue salts for healing
♥ Nourish your thyroid with the right food for you
♥ Build your energy naturally and deliciously… in your own kitchen!
♥ Cook, shop, and pantry plan for thyroid healing
♥ Explore practical healing strategies for loving yourself, healing the physical, emotional and spiritual body and finding your own inner-wisdom.
♥ Reconnect with yourself through intentions, commitment and ways to manifest your heart’s desire
♥ Apply the knowledge and tools from this course into your everyday life in the years to come!
This is not a one-size fits all method. This is a program designed for you to explore what is possible for your life.
Program Take Away
At the end of this program you will walk away with a ‘tool kit’ filled with inner-wisdom, practical strategies, and clear direction for your health. You will have the knowledge needed to apply healthy choices in your daily life. Thyroid healing takes much self-love and patience. It’s taken many years for your healthy body to feel so drained and it will take a little time for healing to manifest itself in you. I will teach you the way. You are worth the journey!
✓ A program manual. It’s your tool kit filled with menu plans, a recipe box, heartwork and health articles
✓ Knowledge necessary to support you and set you up for continual growth and healing
✓ More control over your health and energy
✓ Change in physical and emotional outlook
✓ Group unity with discussions and exercises
✓ One-on-one support on our live calls
✓ An exclusive online forum
✓ A gentle guide (myself) to mentor you along your journey
Transform Your Thyroid takes place over 7 now 12 weeks. The program is limited to a cozy group of 12 women. This allows for comfort, enough time for me to support each of you individually, a supportive environment and trust building within our group.
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What does the program look like?
• Transform Your Thyroid Wellness Package
• One-one session with me in the first week will include:
• Facial analysis, nutritional, lifestyle and emotional health evaluations
• 6 Conference video call-ins on Monday evening as a group. Live education sessions.
• Private facebook group for support for each other.
• 2 letters from me weekly for inspiration and heartwork commencing in week 4
• Ongoing coaching and nutritional support from me as your mentor.
• Program closing personal re-evaluations.
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What a great course! I really enjoyed myself and found the presentations and support very interesting. I loved the heart work, and am trying to keep incorporating it in my daily life. I think the biggest thing I took from the course was how important it is to speak your truth and how suppressing it affects your thyroid health. I liked your gentle approach to nutrition and that it wasn’t all or nothing. That every little step you make is something to be proud of and to not beat yourself up if you make mistakes. ~Jennifer Rhimes
Our first session begins April 1st at 7pm Atlantic. Next launch TBD.
Online call-in sessions:
Monday 06/3 Self-care and Accountability
Monday 06/10 Thyroid Nourishment
Monday 06/17 Adrenal Healing
Monday 06/24 Renew Your Energy
Break
Monday 07/08 The Thyroid Emotional Body
Monday 07/15 Progress Review & What’s Next
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“Our study is showing that levels of self-care rise exponentially when you are working with others right alongside you.” Marilena Munnici
If you want change, accountability, group support, one:one support, a chance to connect with other women experiencing similar symptoms with a desire for renewed health and can commit to the 12 week program than I welcome you to join us.
Please note to work with me one:one with this content and effort of time would be over $2000. Your personal and group time alone is over 10 hours. The program is next to impossible to offer in a 1:1 setting. This truly is a unique offer.
Program Worth: $2000
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What are others saying about the program? more thoughts from past clients?
“It is so nice to talk to someone who actually understands the issues I / we are dealing with and will listen without making you feel “crazy” for lack of a better word. Also to have a plan tailored to my specific needs instead of a cookie cutter one size fits all approach to health and wellness that is common place in today’s world is amazing. I could talk to Sara forever.”
“I was even more impressed with Sara’s knowledge and the program. I have done a lot of reading about the thyroid trying to self diagnose over the last few years, trying different things, but nothing seemed to ever work. To have it so personalized and spelled out and to be heard is almost overwhelming. After talking to Sara in my 1:1 session I realize more than ever that I can change my own health. That I have more things to deal with that are also taking their toll on my body, mostly emotions and thinking. These are also things I can be in control of. I was never so aware of how much my food has been affecting my health. I have always eaten healthy, but this kicks it up a huge notch to, now I am actually feeding my organs and it really makes me feel so much more in touch with my body. I can’t thank you enough!”
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This Program is not for you if:
*Can’t particate and be accountable to yourself or the group
*You are a practitioner (there is a new course in the making for you!)
This Program is for you if:
*You are ready to commit and make a change in your life during these 7 weeks
*If you’ve been sitting on the fence for a while. Watching, learning, wondering, hoping that you could find that courage to someday to contact me. This is your time!
