Are you a woman who is suffering from PMS, mood swings, blood sugar problems, irritability, headaches, thyroid dysfunction and more. As women these symptom make it hard for you to truly reach your divine potential. This can be a source of frustration and depression when not dealt with. A woman’s body is delicately balanced. Even subtle imbalances can severely impact the quality of your daily life.
In an effort to reach thousands of women in this country who are dealing with a plethora of symptoms that seem to elude even the best diagnostics, Sara offers a guide, complete with nutritional protocols to balance your body now and for years to come.
There are three essentials of balance:
- Body- Balance the body with nutrients that are specific for detoxifying, balancing and strengthening the systems of the body.
- Mind- Make a conscious choice to be well, taking the time and effort to heal past and present emotional wounds.
- Spirit- Develop and maintain a personal relationship with your Creator. Nurture your soul, for you are a spiritual being having an earthly experience!
Health and vitality can be yours when you renew all aspects of your life!
If you would like personalized direction and support, I offer a unique Wellness Plan to guide you with the tools necessary to renew your essential balance.
Inpiring women to nourish themselves with love and simple foods that create vibrant healthy energy.
Hi, I was recently diagnosed with hypothyroidism and I am currently taking Synthroid. I had a blood test done about 2 weeks ago and didn’t hear anything back, so can only think my levels are not significant enough to increase dosage, however I have been feeling really tired again, overwhelmed, stressed, my hair is falling out again. I am pretty active, I train for Ironman 70.3 distance triathlon, and once I was diagnosed and started taking the medication, my training picked up again. After my race in August, we came home and decided to sign up for a full Ironman for next year. However, I am really worried that I am going to struggle with the training as I seem to be back to being able to train one day then not the next. Would it be possible to have a chat with you in reference to some possible assistance. Thank you and I look forward to hearing from you