Is good nutrition crucial to body balance and vibrant health? You bet it is! But getting reliable information about nutrition can be a challenge. After healing my thyroid disease with the right health foods and other lifestyle changes, I am living my best life. I am passionate about teaching you how to take the first steps to your best life and health.
The human body has an amazing ability to heal itself if given a chance. Holistic Nutrition is to build health and wellness through nutrient rich foods. Even though food is not always the cause of chronic disease, it is often the healing solution for many of our new health problems.
There are many, but one of the best ways to bring the body back to a better state of health and overall well-being is to change the quality of our food. Eating seasonal foods, organic local produce and naturally raised grass-fed animal products must become staples in our daily diet. This way of eating will help us reverse the unhealthy conditions we have created.
Restoring your health and your best self can be fun, simple and truly delicious! I invite you to attend one of my upcoming events (group cleanses, health seminars, etc.), or sign up for my Wellness Plan to learn how you can enhance your healing process and live your best life.
Let me inspire you with simple, seasonal foods that heal. Learning about health, food and positive lifestyle activities, can be a joyful experience for everyone.