Action Plan Testimonials

My clients along with my passion define the work I offer.   These are stories shared by some of my amazing clients who BELEIVED in themselves enough to change their health with simple foods and more self care.  I have a deep gratitude for each of them.

PMS: “I never thought I would get rid of my 15 year streak of deathly cramps due to my menstrual cycle! It only took me one month of effort and I’m so grateful that my prayer has been answered. Thank you for my miracle Sara! It would not have been possible without you. Your knowledge and Action Plan what got me here.” ~ Mary, Mama, Halifax, NS

ENERGY: “I followed Sara’s Action Plan and within a month I lost all my aches in my body. I could bend over for the first time in over a year with no discomfort. I was no longer constipated, I felt great! I look forward to the day that I will no longer need my thyroid medication” ~ Beth, Grandma, Lower Sackville, NS

WEIGHT: THYROID: I always thought, “oh I have thyroid problems and I can’t loose weight.”  Since I started working with Sara I have lost 51 lb !! I have lots of ENERGY too!  Thanks Sara for all the support, you are a joy to work with. ~ Claudine, Mama, St John, NB

THYROID: Sara supported me for a good year while I worked on nourishing my thyroid.  My goal was to avoid thyroid medication if at all possible.  With the supervision of my doctor I was given a grace time to allow my thyroid problem to work itself out.  Sara’s Action Plan to change my diet and eat healthy foods worked!  I’m 63 years old and feeling great! ~ Liz, Halifax, NS

ENERGY: IBS: THYROID: After experiencing IBS and headaches most of my life, I was referred to Sara. In May 2010 I began a Wellness Plan with her and I have never looked back. I now know what it is like to experience a cramp free life. My friends all noticed a change and how my ENERGY was renewed. I now challenge myself everyday to feed my body what it needs not what I crave. I feel amazingly better. Sara is someone who cares about how you feel and will work with you to discover what works best for you. Its one of the best things I did for myself! ~ Nicole, Mother, Dartmouth, NS

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