Nova Scotia is the wild blueberry capital of Canada. It’s no wonder that I enjoy my antioxidant rich blueberry smoothies daily. I love the taste, the aroma and look of blueberries. My website banner is coated with blue and of course blueberries.
I’ve been leading several cleansing groups this summer. The Live Well Cleanse is for inspiring women to find joy in eating well while nourishing their inner glow. The second is the Virtual 7 Day Power Cleanse to help your body feel lighter and more energetic for the summer months. My go to juice during any cleanse has been Van Dyk’s Wild Blueberry Juice. It is delicious, jam packed with rich phytonutrients and antioxidants for for the digestive, thyroid, adrenal and immune support.
Here is your chance to win a bottle of my favorite summertime flavor.
Here’s how you can win…
- Sign up for a Virtual Assessment
- Go to my Facebook page Holistic Nutrition with Sara Ashe and “like” the page. Here you will find daily tips, inspiration, support and recipes for supporting your energy and health.
- Comment on any of my blog posts or website pages with your thoughts.
- Subscribe to my RSS feed (let me know you did this by leaving a comment)
- Follow me (SaraGraceAshe) on Twitter (let me know you did this by leaving a comment)
- Have others join this newsletter by signing up for my newsletter on my home page. Don’t forget to send me an email to let me know your referred them.
- Forward to a friend (let me know you did this by leaving a comment)
- You must be able to provide a mailing address and contact number to be eligible for the draw.
The more you comment and sign up, the more chances you have to win! How exciting is that!! Don’t forget to leave your comments below.
Good Luck! I will draw the winner on July 28th.





Thank you Sara so much for all your inspiration… I’m not big on raspberries but I love blueberries… I will certainly recommend your site to my contacts…
Good Morning, Your website looks great- can’t wait to have the time to click on the aritelcs and reduce the stress in my life. I have a few ideas of my own, but I will have to wait for the laws to change! Hope we can get together while I am in town. However, with all the trips James is planning to India by himself, I will have time to come here often- and will. Thanks for the tips for my website. I will learn more then implement them. The book you sent was in my mailbox when I got to the office. I will have time to read it in the next few days, at least I hope so. Thank you very much. Later Nancy